shadow work menu

here is a quick menu of the shadow work pages:

shadow work – background – basic information on shadow work

additional notes on shadow work – some additonal notes i made on my training

shadow freeing exercises – information on exercises to integrate shadow parts, includes

journeying exercise – simple journey to meet and integrate shadow pieces

stepping in and integrating exercise – often done with two people, stepping into the part to find the gifts and integrate the part.

additional shadow freeing exercises  – more examples of exercises….

 

 

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